Identify your inactive and blocked chakras and learn to balance them
Dealing with stress for long durations can often take a toll on your mental health. Saadhna's 14-Day Chakra Balancing program can give you a chance to recover and get back on track by identifying and balancing the blocked energy centers (chakras).
Dealing with stress for long durations can often take a toll on your mental health. Saadhna's 14-Day Chakra Balancing program can give you a chance to recover and get back on track by identifying and balancing the blocked energy centers (chakras).
The journey of recovering from COVID can be tough. Meditating in this phase can improve your immune system, help you deal with anxiety, and feel relaxed. Using correct breathing techniques you can feel better almost instantly.
You have been working overtime since the Pandemic started. Taking out time to Meditate and learning correct breathing techniques will add energy to your body. Invest time to improve your mental well-being using simple but effective breathing techniques.
Handling the pressures of work can often take a toll on your mental health. Breathwork & Meditation can help you manage stress, take better decisions and increase your productivity. Regular meditation can help you strengthen your personal and professional relationships too.
With an on-going pandemic, chances are you might come across negative news which causes tension and anxiety. A detoxification process is required which can help in letting go of all these negativities. Chakra Balancing techniques are just the tools required for naturally detoxifying the body.
Enables you to intimately learn about and connect with yourself
Help in the reduction of pain and tension
Helps in detaching us from our thoughts, makes us aware while resting
Easy practice that can be incorporated in daily life
Calm the nervous system leading to a better mental health
Promotes deep rest and also helps reduce insomnia
All classes are 60-min Live Zoom Sessions
Understanding Chakras as energy centers & exploring their psychological properties
Understanding connection between breath, body & how it charges Chakra with energy
Learning Meditation practices to activate the seven Chakras
Understanding Chakra cleansing, how to it to free the energy
Understanding role of Mudras to unlock Chakras
Understanding & practicing Beej Mantras to activate 7 Chakras
Understanding & practicing Grounding meditation techniques to activate 7 Chakras
Join an active community of Saadhna meditators. Set goals, share your journey with everyone and learn from their experience.
Join Live sessions by a variety of instructors regularly to learn new things and practice with everyone. All this at no additional cost!
"Saadhna's live Chakra program was a really unique enriching experience. Malinie's way of explaining chakras and making us experience the energy centers was amazing. His command over the subject is so good, he was able to answer all questions. The team also shared these daily session summaries and take-home activity that made sure that we stay connected with our practice for the duration of the program, The team also shared a summary video that helped me continue the practice after the program. I totally recommend joining the program!"
"Chakra Balancing Program was a perfect balance of learning concepts and feeling transformed! I had tried paid programs in 2013 but couldn't continue doing it on my own. I used to follow random YT videos and do different types of meditation but struggled to find the right fit for myself. Malinie ji helped me understand what chakras I need to focus on and helped build a meditation routine for me. This course taught me to better connect with myself and understand the basics of what I am doing."
"Malinie ji's course has made me understand how meditation techniques can be so effective. I knew about guided meditations and had tried a paid courses to increase my productivity but could never really feel the benefits. I wanted to start a morning routine but managing a workout with meditation was difficult. Malinie ji helped me plan better, build a morning routine over the 14-days . As a result, I have been able to really feel at peace & understand my body, mind, and thoughts. His teaching style is really unique."
18+ Years Meditation Experience
Trained 2000+ Practitioners
With 18 years of profound experience in the health and wellness field, Malinie motivates you to find new ways of coming up with solutions & broader perspectives on life. Now she is here to enable you to explore the deeper layers within you, ultimately come home to yourself.
You can start meditating regularly & experience the amazing benefits yourself in just a week.
Our instructors have at least 10 years of meditation practice & have integrated meditation into lives.
Meditating in groups motivates you from within to do better and stay consistent in your practice.
Once we receive your payment, we add you to a WhatsApp group where we share Zoom meeting links. We also share nutrition tips, session pointers, and more!
All the live sessions are conducted on Zoom, so they’re super easy to join with your laptop, tablet, or phone. You’ll receive a link to join once you complete your payment. Book your seat now!
We will have sessions at 4:30 PM every day starting 14th Oct! We have limited seats only to ensure that everyone gets time to interact with the instructor.
We strongly suggest that you attend all live sessions, learn and practice with the instructor. In case you miss a session for some reason, we can make the session recording for that day available to you for 24 hours for you to watch and come prepared for the next sessions.
If you want to keep access to the all the live sessions recordings, you can buy the add-on the checkout page. We record all Zoom sessions and if you buy the add on for recordings, you will get lifetime access to those recordings.
You get 14 Live classes over 14 Days starting 14 Oct where you will learn to utilize your dormant energy (the energy centers of prana!) and make your life better.
Bonuses:
.1. Lifetime access to the Facebook Community of Saadhna Meditators
2. Access to LIVE community meditation sessions
On joining the Chakra Program, you get access to an exclusive community of Saadhna meditators. You can share your meditation journey with them. We also organize FREE & LIVE community sessions every week which you can join at no extra cost.
Just give us a call or drop a WhatsApp on 8826006404 and we will get back to you at the earliest!
If you have any questions, please reach out to us on WhatsApp by clicking the icon below.