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an authentic meditation experience through
Science Backed Techniques

Get complete guidance from seasoned practitioners through live interactive sessions & structured meditation curriculums

Saadhna Experience
Discover Your Inner Peace
with Saadhna!
LIVE Zoom Sessions

Learn from senior instructors in live & interactive sessions.

Experienced Instructors

Minimum 10 years of meditation experience.

Structured Curriculum

Well designed courses to help you start & progress smoothly.

Supportive Community

Meditate in LIVE sessions with like-minded people like you.

Upcoming Live Programs
Chakra Balancing Program
with Ms. Neha Kamboj
12 Days Live Session
Sep 27 - Oct 8
7:00 - 8:00 AM
Enroll Now
Kundalini Meditation Program
with Ms. Malinie Arora
12 Days Live Session
Sep 29 - 10 Oct
5:45 - 6:45 AM
Enroll Now
What is Saadhna?
What is Saadhna?

Founded by Alumni of IIT Delhi & ISB, our organization aims to assist those who are serious about meditation as a practice through proper guidance from the masters.

We feel that meditation is a skill that needs to be acquired by consistent practice. And like any other skill, it needs a guru who can guide you, teach you and support you throughout the journey and beyond.

Our Journey So Far

Live Meditation Minutes


Lives Transformed


Instructors on Board

Experiences of Saadhaks

Hear what they have to say!

Ankita, Mumbai

27 yo

Ankita found her breathing improve and become much more deep.

Avinash, Himachal

25 yo

Avinash explains the course briefly and shares how positively the program changed him.

Meenu, Meerut

47 yo

Meenu shares why live classes helped her deal with daily life challenges.



I am new to meditation? Where should I start?

Our 12-Day foundation programs are the best way to get started. Our structured curriculums and live sessions will help you not only understand meditation but also practice them under the guidance of senior instructors.

How does a live session work?

We host our live sessions on Zoom. You can easily join through your mobile phones, laptops or tablets.

Can I watch the course on my phone or my laptop?

Yes! All live sessions can be joined easily through any of your devices.

What if I miss a session?

We strongly suggest that you attend all live sessions. In case you miss a session for some reason, we can make the session recording for that day available to all participants every day. This is without any extra charges.

I have more questions, what should I do?

Just give us a call or drop a Whatsapp by clicking on the button below and we will get back to you at the earliest.

Start the Healthiest Change in Your Life by
Starting Meditation!

Have More Questions?

Click on the icon to reach out to us on Whatsapp