Chakra Balancing Program
With
Mrs. Malinie Arora
Identify & balance your blocked chakras
Understand 7 chakras basics
Practice in LIVE sessions with guru
Learn how chakras affect daily life
Identify your chakra imbalances
by
12 Days LIVE Sessions
by Mrs. Malinie Arora
20+ Years of Kundalini experience and Chakra Meditation Expert
16th Oct - 27th Oct
Daily Expert Live Sessions
5:45 AM - 6:45 AM
Every morning
Science Backed Meditation techniques as featured in
Learn Chakra meditation in the most Authentic way
Chakra meditation is approx. ~2000 years old practice and we rely on authentic texts to design our program instruction.
We combine principles of scientific research in neuroscience to keep our programs relevant to modern lifestyle and scientific at all times.
Root Chakra
Associated with sense of security & being grounded. When imbalanced, you feel a lack of support & lose the sense of connection with the physical world around you.
Root Chakra
Associated with sense of security & being grounded. When imbalanced, you feel a lack of support & lose the sense of connection with the physical world around you.
Sacral Chakra
Associated with emotions, creativity, & senses. When imbalanced, we lack creativity & risk taking ability. Sexual & reproductive issues are also signs of imbalance.
Sacral Chakra
Associated with emotions, creativity, & senses. When imbalanced, we lack creativity & risk taking ability. Sexual & reproductive issues are also signs of imbalance.
Solar Plexus Chakra
Associated with thoughts & feelings about oneself. When imbalanced, results into digestive issues, low self-esteem, inability to commit or follow through with goals.
Solar Plexus Chakra
Associated with thoughts & feelings about oneself. When imbalanced, results into digestive issues, low self-esteem, inability to commit or follow through with goals.
Heart Chakra
Associated with kindness, love, compassion, friendship & self-love. When imbalanced, one experiences inability to receive love in any form & lack of self-compassion.
Heart Chakra
Associated with kindness, love, compassion, friendship & self-love. When imbalanced, one experiences inability to receive love in any form & lack of self-compassion.
Throat Chakra
Associated with communication, expression & raising voice. When imbalanced, results in a habit of talking all the time, inability to speak up & set boundaries.
Throat Chakra
Associated with communication, expression & raising voice. When imbalanced, results in a habit of talking all the time, inability to speak up & set boundaries.
Third Eye Chakra
Associated with your intuition, imagination, inner wisdom, & insight. When imbalanced, causes headaches brain fog, lack of intuitive guidance & inspiration.
Third Eye Chakra
Associated with your intuition, imagination, inner wisdom, & insight. When imbalanced, causes headaches brain fog, lack of intuitive guidance & inspiration.
Crown Chakra
Associated with the sense of enlightenment. When imbalanced, can result as an lack of focus on the task at hand, inability to see beyond oneself or practice empathy.
Crown Chakra
Associated with the sense of enlightenment. When imbalanced, can result as an lack of focus on the task at hand, inability to see beyond oneself or practice empathy.
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Day 1
Breathwork / Pranayama basics
- Understanding breathwork basics and its importance in chakras
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Day 2
7 chakra activation
- Activation of all 7 chakras using breathwork for each chakra
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Day 3
Root or Muladhara Chakra focus
Practice associated bandha, mudra, visualization and chanting
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Day 4
Sacral or Swadishthana Chalra focus
Practice associated bandha, mudra, visualization and chanting
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Day 5
Solar Plexus or Manipura Chakra
Practice associated bandha, mudra, visualization and chanting
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Day 6
Healing Saturday
Personalized Self-Practice for lower 3 Chakras
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Day 7
Healing Sunday
Personalized Self-Practice for lower 3 chakras
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Day 8
Heart or Anhata Chakra focus
Practice associated bandha, mudra, visualization and chanting
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Day 9
Throat or Vishuddha chakra focus
Practice associated bandha, mudra, visualization and chanting
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Day 10
Third Eye or Ajna Chakra focus
Practice associated bandha, mudra, visualization and chanting
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Day 11
Crown or Sahasrara Chakra focus
Practice associated bandha, mudra, visualization and chanting
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Day 12
Full body cleansing
Combining powerful relaxation techniques for a complete release of toxins
Handling the pressures of work can often take a toll on your mental health. Breathwork & meditation can help you manage stress, take better decisions and increase your productivity. Regular meditation can help you strengthen your personal and professional relationships too.
Dealing with stress for long durations can often take a toll on your mental health. Saadhna's Chakra program can give you a chance to recover and get back on track by identifying and balancing the blocked energy centers (chakras).
The 7 chakras or energy centres control various physical, mental and emotional aspects of our well being. Having a deeper understanding of how they work can enable you to identify your blocked chakras and work towards bringing them to a balanced state.
You have been working overtime since the pandemic started. Taking out time to meditate and learning correct breathing techniques will add energy to your body. Invest time to improve your mental well-being using simple but effective breathing techniques.
With an on-going pandemic, chances are you might come across negative news which causes tension and anxiety. A detoxification process is required which can help in letting go of all these negativities. Meditation techniques are just the tools required for naturally detoxifying the body.
Professionals for productivity, balance & focus
Handling the pressures of work can often take a toll on your mental health. Breathwork & meditation can help you manage stress, take better decisions and increase your productivity. Regular meditation can help you strengthen your personal and professional relationships too.
Individuals who want to deeply connect with their body
Dealing with stress for long durations can often take a toll on your mental health. Saadhna's Chakra program can give you a chance to recover and get back on track by identifying and balancing the blocked energy centers (chakras).
Individuals interested in deeply understanding their chakra centres
The 7 chakras or energy centres control various physical, mental and emotional aspects of our well being. Having a deeper understanding of how they work can enable you to identify your blocked chakras and work towards bringing them to a balanced state.
Home-makers for self-care, emotional health & balance
You have been working overtime since the pandemic started. Taking out time to meditate and learning correct breathing techniques will add energy to your body. Invest time to improve your mental well-being using simple but effective breathing techniques.
Individuals looking to detoxify their body the natural way
With an on-going pandemic, chances are you might come across negative news which causes tension and anxiety. A detoxification process is required which can help in letting go of all these negativities. Meditation techniques are just the tools required for naturally detoxifying the body.
Meet Your Instructor
Ms. Malinie Arora
Meet Your Instructor
Ms. Malinie Arora
Chakra Meditation Expert, 18+ Years of Experience
How do you see Meditaion?
With over 2 decades of experience, Malinie has helped 1000s of practitioners in their inner journeys. She specialises in Chakra Balancing, Kundalini Meditation and Self-Healing Reiki Practices.
What is your teaching style?
Given her background in holistic wellness, she focuses on methods that will enable participants to explore themselves physically, mentally and ultimately with both of those in sync.
How do you see Meditaion?
With over 2 decades of experience, Malinie has helped 1000s of practitioners in their inner journeys. She specialises in Chakra Balancing, Kundalini Meditation and Self-Healing Reiki Practices.
What is your teaching style?
Given her background in holistic wellness, she focuses on methods that will enable participants to explore themselves physically, mentally and ultimately with both of those in sync.
Experiences from our previous LIVE sessions
What All Do You Get?
Chakra balancing Program
With
Ms. Malinie Arora
GET THE OFFER BEFORE IT ENDS
₹2499 ₹3499
Course Dates
16th Oct - 27th Oct
Live Session Time
5:45 AM - 6:45 AM
Live Session
12 Days
AND BONUSES TOO WORTH ₹4998
Access to Saadhna Community Worth ₹1999
Free Exclusive Community Sessions Worth ₹2999
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FAQs
FAQs
How will techniques from program help me?
The chakra meditation techniques covered in the live sessions will help you take a more holistic approach towards your overall wellness. Regular practice will help you improve your focus & work more productively.
How does it work?
Once we receive your payment, we add you to a WhatsApp group 1 day before the program starts and use it to share Zoom meeting links. We also share daily homework, theory, and other relevant material on the group!
How do the online sessions work?
After you purchase the group course, you will download the app where you will be able to access live sessions, homework practice for each day, relevant theory and reach out to instructor via text.
When does the session happen?
We have sessions at 5:45 AM every day starting 16th Oct! We have limited seats only to ensure that everyone gets time to interact with the instructor
What if I miss a Live Session?
We strongly suggest that you attend all live sessions, learn and practice with the instructor. In case you miss a session for some reason, we share the session recording everyday on the group for you to watch and come prepared for the next live session.
What is lifetime access to Zoom recordings?
If you want to keep access to the all the live sessions recordings, you can buy the add-on the checkout page. We record all Zoom sessions and if you buy the add on for recordings, you will get lifetime access to those recordings.
What is the Lifetime access to Saadhak Community?
On joining the program, you get access to an exclusive community of Saadhna meditators. You can share your meditation journey with them. We also organize FREE & LIVE community sessions which you can join at no extra cost.
I have more questions, what should I do?
Just drop us a WhatsApp using the button below and we will get in touch.
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