Naada Yoga Program


Vinayak Honnavar

15+ Years of Meditation Experience
Flautist of Indian classical music

7-Day Live workshop

28 Oct - 3 Nov 6:30 - 7:30 AM


INR 2999 /-

INR 999 /-


Begin Journey

7 Day Course Plan

All classes are 60-min Live Zoom Sessions.

Day 1Into the Naada yoga and Meditation

Day 2Yogic meditation on 'Shabdha-Artha-Jnana '

Day 3Anahata Dhyana

Day 4Tirveni or Ajna Dhyana

Day 5Mindful Movements Meditation

Day 6 & 7Drashta or Ashtavakra Meditation

Bonus Features

Bonus 1Exclusive Access to Saadhna Community

Join an active community of Saadhna meditators. Set goals, share your journey with everyone and learn from their experience.

Bonus 2Free Exclusive Community Sessions

Join Live sessions by a variety of instructors regularly to learn new things and practice with everyone. All this at no additional cost!

Meet Your Instructor

Mr. Vinayak Honnavar

15+ Years of Meditation Experience
Flautist of Indian classical music

His meditation journey started when he got introduced to Bansuri (Indian classical music). He started reading the Vedanta and it clearly indicated to him that the ultimate reality is beyond the logic of expression or language.

  • Vinayak has travelled across different parts of India, which made him practice different schools of meditation like Vedantic meditation, Osho dynamic meditation, Buddhist mindfulness meditation, Kriya yoga meditation etc.
  • He is an established flautist of Indian classical music. He was greatly inspired by Pandit Hari prasad Chaurasia and following his footsteps; developed basic flute skills in flute by himself by listening to ‘All India Radio’.
  • Vinayak then had the privilege of learning from renowned artist Pt. BR Joshi, who is an intern disciple of Legendary Artist Lt. Bharatratna Bhimsen Joshi. From Pt. BR Joshi mastered both vocal and flute.

The Saadhna Session Experience

Enjoy the benefits of guided meditation from the comfort of your home.

Meditate From The Comfort Of Your Home

Daily Live Classes With an Experienced Instructor

Meditate In Community Of Like-Minded People

Who Should Do This?

Individuals who want to deeply connect with their body

Dealing with stress for long durations can often take a toll on your mental health. Saadhna's Naada Yoga program can give you a chance to recover and get back on track

COVID recovered patients looking to improve their immunity

The journey of recovering from COVID can be tough. Meditating in this phase can improve your immune system, help you deal with anxiety, and feel relaxed. Using correct breathing techniques you can feel better almost instantly.

Home-makers for Self-care, Emotional health & Balance

You have been working overtime since the Pandemic started. Taking out time to Meditate and learning correct breathing techniques will add energy to your body. Invest time to improve your mental well-being using simple but effective breathing techniques.

Professionals for Productivity, Balance & Focus

Handling the pressures of work can often take a toll on your mental health. Breathwork & Meditation can help you manage stress, take better decisions and increase your productivity. Regular meditation can help you strengthen your personal and professional relationships too.

Individuals looking to detoxify their body the natural way

With an on-going pandemic, chances are you might come across negative news which causes tension and anxiety. A detoxification process is required which can help in letting go of all these negativities.

Frequently Asked Questions

How does it work?

Once we receive your payment, we add you to a WhatsApp group one day before the program starts where we share Zoom meeting links. We also share nutrition tips, session pointers, and more!

How does online session work?

All the live sessions are conducted on Zoom, so they’re super easy to join with your laptop, tablet, or phone. Book your seat now!

When does the session happen?

The live sessions happen everyday starting 28th Oct at 6:30 AM! We have limited seats only to ensure that everyone gets time to interact with the instructor.

What if I miss a Live Session?

We strongly suggest that you attend all live sessions, learn and practice with the instructor. In case you miss a session for some reason, we can make the session recording for that day available to you for 24 hours for you to watch and come prepared for the next sessions.

What is lifetime access to Zoom recordings?

If you want to keep access to the all the live sessions recordings, you can buy the add-on the checkout page. We record all Zoom sessions and if you buy the add on for recordings, you will get lifetime access to those recordings.

What all do I get for INR 999?

You get 7 Live classes over 7 Days starting 28th Oct where you will learn to practice Naada Yoga and make your life better. Bonuses:

  1. Lifetime access to the Facebook Community of Saadhna Meditators
  2. Access to LIVE community meditation sessions

I have more questions, what should I do?

Just give us a call or drop a Whatsapp on 9289040624 and we will get back to you at the earliest!

Have More Questions?
Click the icon to reach out to us on Whatsapp +919289040624